I've been off of the physical fitness train for some time now. Once I became to bulbous in my pregnancy for yoga, I basically gave up on all forms of exercise. Now 8 weeks post-partum, I'm running out of excuses. And I'm getting tired of the following comment, "that bulge isn't still your uterus, is it?"
But unlike many sports, the phrasing 'it's just like riding a bike' does not apply to yoga. Then again, I don't think riding a bike is rudimentary. I mean, when was the last time you got on a 10 speed? It's not as easy as it looks.
Still, I'm trying to get my vinyasa back on, if you will. I'll get there. Or maybe I won't. I'm good either way.
As an aside, spell check picked up "exercise" on this post. Just an insight into my new mother-of-two IQ level.
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