A reasonable question to ask is, "How did Kristen get to a point where she feels the need to go vegan?" Truth be told, the jean ripping incident was probably just a tipping point of sorts.
Denver and I have been reading about nutrition at length over the past year. Below is our bibliography. We've gotten to be Western-Diet-Adverse, as we call it. Basically our collective reading has lead us to eat lots of fruits and vegetables, whole grains, beans, nuts, and VERY little meat. We eat some fish, but very little dairy and any dairy should be fermented (yogurt, kefir, etc). And I tell you what, I feel pretty darn good.
The China Study by Colin Campbell
Eat, Drink and Be Healthy by Walter Willett
Omnivore's Dilemma by Michael Pollan
Food Rules by Michael Pollan
Anti-Cancer by David Servan-Schreiber
Eat To Live by Joel Fuhrman
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